Tag Archives: exercise

Why it is Important to Reduce Exercise (and Even Eliminate it) When You’re Sick

It is a common belief that exercising can help people feel better if they are sick because it promotes better sleep. Other benefits of exercising while sick (and in general) include good cholesterol levels and energy boosts. Recently, however, studies

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Health; A Trend That Can Come and Stay

From hair to technology, trends constantly evolve around us everyday. These social based trends can vary from the newest smartphones to the latest hair styles off the runway. Although these trends often come and go, one trend that should become …

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